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Autistic Burnout Recovery Plan - PDF Workbook

£15.00Price

Do you need clear, practical information and coping skills to overcome autistic burnout? Download our 5-step autistic burnout recovery workbook now to learn structured, evidence-based ways of helping autistic burnout.


Learning outcomes:

  • Be able to define autistic burnout

  • Be able to understand the triggers and causes of autistic burnout

  • Apply coping strategies to help with autistic burnout

  • Develop a personalised autistic burnout recovery plan

  • Promote long-term resilience to burnout


What's included:

  • A 35-page, 5-module workbook with structured information and interactive activities

  • Five practical tools to address autistic burnout

  • Real-life examples to illustrate the concepts


Who is it for:

Anyone wanting to learn about autistic burnout and how to manage it.

It has been co-produced with autistic adults and called "very helpful" and "interesting" by previous customers.


Upon purchasing, you will be able to immediately download the full workbook for lifetime use.

If you want to purchase the workbook plus the 5-module recorded self-help course, click here.

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