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Autistic burnout workbook

Autistic Burnout Recovery Plan - PDF Workbook

£15.00Price

Do you need clear, practical information and coping skills to overcome autistic burnout? Download our 5-step autistic burnout recovery workbook now to learn structured, evidence-based ways of helping autistic burnout.


Learning outcomes:

  • Be able to define autistic burnout

  • Be able to understand the triggers and causes of autistic burnout

  • Apply coping strategies to help with autistic burnout

  • Develop a personalised autistic burnout recovery plan

  • Promote long-term resilience to burnout


What's included:

  • A 35-page, 5-module workbook with structured information and interactive activities

  • Five practical tools to address autistic burnout

  • Real-life examples to illustrate the concepts


Who is it for:

Anyone wanting to learn about autistic burnout and how to manage it.

It has been co-produced with autistic adults and called "very helpful" and "interesting" by previous customers. You can see a preview in the images section.


Upon purchasing, you will be able to immediately download the full workbook for lifetime use.

If you want to purchase the workbook plus the 5-module recorded self-help course, click here.

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