How to Treat Autistic Burnout: A Self-Help Course & Workbook
Struggling to know how to help with autistic burnout? Want to learn effective treatment strategies to improve overwhelm, exhaustion and burnout associated with autism? Purchase our five session, self-paced self-help course, which provides a personalised recovery plan from autistic burnout. It was written by a clinical psychologist with expertise in autism and co-produced by autistic people who have experienced burnout.
Autistic burnout is a common experience for autistic people. It is thought to be caused by the impact of masking autistic traits, of having to endure sensory overload, and from excessive social demands. Our self-help course is based on the latest science and evidence to provide you with strategies to overcome autistic burnout.
Our five-module, guided self-help course is as following:
Format: A self-paced, 35-page workbook with activities. We also have a workbook-only version
Duration: Each module lasts around an hour in total
Entry Requirements: Anyone wanting to learn about autistic burnout and what helps with it
Cost: £15 workbook-only; recorded video course coming soon (£75)
Click the link below to purchase the course now.
About the Autistic Burnout Course
Evidence-based Strategies to Treat Autistic Burnout
This practical, self-paced course provides a comprehensive overview of what autistic burnout is and four strategies to help with it. It is specifically designed to help with anyone wanting to learn about how to treat autistic burnout.
You will have a mixture of information and exercises from a clinical psychologist who diagnoses and supports autistic people, interactive activities and a 35-page workbook to work through. You will be able to apply your learning with real examples and reflective activities to promote learning.
You Will Gain:
An in-depth understanding autistic burnout, its symptoms, causes and treatment strategies
Practical strategies to help with autistic burnout
Confidence to recognise and treat autistic burnout
A personalised recovery plan from autistic burnout based on individual causes and symptoms
An interactive, structured workbook to come back to any time
Is this course right for you?
This course is designed for:
Autistic adults struggling with autistic burnout and seeking more knowledge about it
Partners, family members, friends and caregivers of autistic people wanting to learn more about burnout
Mental health professionals wanting practical tools to treat autistic burnout
Entry Requirements:
Aged 18+
Interest in learning about how to help with autistic burnout
Meet The Course Director, Dr Alastair Pipkin
HCPC-Registered Clinical Psychologist, BABCP Fully Accredited Cognitive Behavioural Therapist and Associate Fellow of the Higher Education Academy
Dr. Alastair Pipkin is a HCPC-registered clinical psychologist, fully accredited cognitive behavioural therapist with the BABCP, and an associate fellow of the higher education academy. He has setup, designed and delivered training for front-line psychological practitioners using CBT, written university-level courses in counselling and mental health, and trained hundreds of mental health professionals in CBT.
Unlock Psychology Ltd exists to provide accessible, robust, evidence-based and personalised training to equip the next generation for therapists. By sharing years of expertise in CBT, education and mental health treatment experience, the team of doctoral-trained therapists provide excellent learning environments to promote effective change.
What you'll learn
Our autistic burnout course uses the latest research and science to achieve the following learning outcomes:
Define and Recognise Autistic Burnout
Understand Causes and Triggers
Apply Supportive Strategies
Develop a Personalized Burnout Plan
Promote Long-Term Resilience
The course is delivered over 5 individual sessions. It is self-paced, meaning you can go through it in your own time and complete the associated learning activities alongside. The course involves a mix of written information and interactive activities from a clinical psychologist with expertise in autism in a guided, 35-page workbook.
Format: Online, on demand, self-paced course including videos (coming soon) and written materials.
Duration: 5 modules, each lasting an hour.
Award: Completion certificate for CPD purposes on request upon completion.
TESTIMONIALS
What Our Clients Say
.png)
"I really enjoyed today, Alastair is a great lecturer who kept me awake and engaged all day! The regular breaks are extremely helpful in maintaining engagement and motivation. There is a good balance of talking and activities and i feel the information provided was extremely clear and structured well."
5
average rating from 20+ Google reviews
Our self-paced autistic burnout recovery course costs £15 all inclusive. The video course is coming soon and priced at £75.
The fee includes:
All associated learning materials
Five recorded lectures by a clinical psychologist with expertise in autism (video version coming soon)
A 35-page workbook with activities
You will have unlimited access to the workbook from the point of purchase. The video course is accessed via MoodleCloud, our virtual Learner Management System, where you will find all of the videos and resources.
Ready to treat autistic burnout with evidence-based strategies?
Our evidence-based autistic burnout recovery course is available on demand now. Learn how to help with autistic burnout from a clinical psychologist today to develop a personalised autistic burnout recovery plan.
You can purchase the course directly below, or feel free to browse our other courses, including the workbook-only version.