What is Autistic Overwhelm - PDF Guide

Are you or someone you know struggling with episodes of autistic overwhelm, meltdowns or shutdowns but don’t fully understand them? Download our free PDF guide now to learn about the signs and causes of autistic overwhelm to help you identify them early.

What is this resource

This free PDF resource outlines what autistic overwhelm is and its common signs and symptoms. You will learn what the main symptoms are so that you can identify them in yourself and/or others. It was written by a clinical psychologist with expertise in diagnosing and supporting autism. It is for anyone who wants to learn more about autism and autistic overwhelm.

Autistic overwhelm (also called shutdowns or meltdowns) is a common experience many autistic people face when social and/or sensory inputs become too much, or when there is too much change of disruption to routine. It can be very distressing and debilitating. Without understanding what it is, many people can be left confused and impacted by its occurrence.

Key benefits

By using this resource, you will be able to:

• List the common symptoms of autistic overwhelm

• Identify the signs of autistic overwhelm in yourself and/or others

What’s included

This one-page PDF guide covers the following:

• Definition of autistic overwhelm

• Symptoms of autistic overwhelm

Download our PDF guide on understanding autistic overwhelm today. We also have other resources on managing autistic burnout including a self-help course.