top of page

Self-Compassion and Rejection Sensitive Dysphoria: Course and Book

  • 1 Step
Get a certificate by completing the program.

About

This is Part 2 of a 4-module course on Understanding and Treating Rejection Sensitive Dysphoria. It covers what self-compassion is, how it is relevant to understanding and treatment of rejection sensitive dysphoria, shame and rejection sensitivity, and how to develop self-compassion and resilience for rejection sensitivity.

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

£15.00

Share

bottom of page