About
Want to learn how to understand and overcome low mood in three steps? Looking for high quality, evidence-based education from psychology research and therapy practices about how to beat depression from a qualified doctor of Clinical Psychology and Cognitive Behavioural Therapist? Then our online course about how to understand and address low mood is for you. I'm Dr Alastair Pipkin, a Clinical Psychologist, accredited Cognitive Behavioural Therapist and founder of Unlock Psychology Ltd. I'm passionate about sharing my knowledge of psychology to empower as many people as possible with the skills to understand, identify and address any mental health difficulties. We provide specialist mental health support for businesses, with the aim of making evidence-based mental health accessible at the right time. Our suite of online courses provide individuals with the knowledge and skills to understand and address mental health difficulties. By the end of this 2-hour, online program, you should be able to demonstrate the following learning outcomes: - List the common symptoms of low mood - Identify the signs of low mood - Define what thoughts and behaviours can keep low mood going - Plan how to address low mood The course is self-paced and it includes the following: - One hour and 20 minutes of recorded content from Dr Alastair Pipkin - An hour of activities to boost your learning - A 13-page PDF workbook including 9 top-tips to power-up your low mood interventions - Certificate of completion on request You should also read all of our terms and conditions here: https://www.unlockpsychology.co.uk/online-t-cs Any purchases made assumes full agreement of our terms and conditions.
You can also join this program via the mobile app. Go to the app